Seeing Dubai from a distance seems clean and shiny, but anti-air-quality factors are still a threat. However, the hot climate there increases the risk of pollutants and compromises the air quality, which impacts the health of households. It ensures the significance of improved indoor air quality. However, improving the air quality and beating the heat is possible by adopting a few practices such as proper ventilation, buying an AC, etc., which we will discuss here. So, start this discussion by understanding the indoor air quality.
Understanding Indoor Air Quality
Indoor air quality is the condition of air that we get inside the building or other spaces. In other words, it is the air we inhale when we breathe; however, it is the reason for various health conditions.
Most people are unfamiliar with pollutants that affect our health, so discussing these pollutants lurking in indoor air is crucial. First is the dust that we encounter daily, even every moment floating in the air. Next is the mould, primarily in damp areas like bathrooms and basements. Moreover, we cannot ignore the volatile organic compounds from household cleaners, paints, and furniture that release gases into the air.
The Role of Air Conditioning Systems
There are multiple ways to enjoy improved indoor air quality, and one of the most convenient in Dubai is installing an air conditioner. But how? Your AC unit is responsible for regulating the temperatures and filtering out impurities from the air. Your air conditioner acts as a quiet conservator, using filters to remove dust, allergies, and other unwanted guest particles before they traverse your home and infect you.
Tips To Enjoy Improved Indoor Air Quality
Undoubtedly, it looks pretty challenging to improve indoor air quality, but the reality is different than it seems. So, to prove ourselves right, we are here with some simple and practical tips to enhance the air quality in your home or office:
1. Keep Home Interior Clean
How would you feel if someone visited you and found your home dirty? It would be not very comfortable. Consider cleaning your space regularly, and don’t let these particles welcome you as a guest. Regular cleaning is the most effective strategy to maintain good indoor air quality.
Vacuum carpets and rugs to remove dust, allergens, and other particles from surfaces such as shelves and furniture. Furthermore, remember to wash your bedding and curtains regularly to minimize dust mites and other allergies.
2. Let Fresh Air In
What do you say if we inform you of a cost-effective way to remove the dust particles? Do nothing but make ventilation of space a proper practice, and experts claim ventilation to be the key to keeping indoor air fresh and clean.
Consider opening windows and doors whenever possible, particularly when breezing outside. This practice is sufficient to let fresh air circulate through your home. Besides, exhaust fans also work well in the kitchen and bathroom to remove pollutants and excess moisture.
3. Control Humidity
As we know, humidity is the amount of moisture in the air, and it traps dust, mold, and other allergens that worsen indoor air quality. Make a dehumidifier part of your home to keep humidity levels in check, especially in damp areas like basements and bathrooms.
4. Choose Clean Products
We always use cleaning products, but unfortunately, we never check their ingredients. As a result, these products make the mold and other particles our uninvited guests. Consider using low-VOC or VOC-free materials when painting, cleaning, or furnishing your house because eco-friendly or non-toxic labelling products can help you reduce indoor air pollution.
5. Maintain Your HVAC System
Regular heater or AC maintenance guarantees high-quality indoor air. They need some care by changing filters regularly and arranging expert inspections to keep your system functioning smoothly and efficiently.
6. Use Air Purifiers
Other than air conditioners, an option in air purifier form is always available in the market. However, their working process is straightforward as well. These gadgets have a straightforward setup: a fan that draws in air and one or more filters. These filters, often made of paper, and fibres such as fibreglass, or mesh, catch and neutralize pollutants and particles as air travels over them before recirculating them into the living environment.
Benefits of Improved Indoor Air Quality
Now, when we are familiar with a few practical tips to enjoy improved indoor air quality, ignoring its benefits would be unfair and may fail to deliver the entire message of this article.
1. Enhanced Respiratory Health
You have mostly seen asthma patients running away from dust in any place because they face the threat of being infected again. It shows that clean air reduces the risk of respiratory issues such as allergies, asthma, and respiratory infections.
2. Increased Productivity
Good air quality has been linked to improved cognitive function and productivity. Breathing clean air allows individuals to focus better, make more precise decisions, and perform tasks more efficiently.
3. Better Sleep Quality
Whenever we discuss obstacles in our sleeping tenure, our smartphones and kids’ noise around us stay at 2nd and 3rd position, respectively. You got it because airborne pollutants stand first in disrupting sleep patterns. Moreover, it contributes to sleep-related problems such as snoring and sleep apnea. You must have some people on your friend list with RTIs, such as cough, and their illness does not let them sleep well. However, you can remove pollutants from the air to enjoy better sleep quality, wake up feeling refreshed, and experience improved overall health and well-being.
4. Long-Term Health Benefits
Fresh air filling your lungs feels fantastic, right? It energizes you and makes you feel alive. But clean air isn’t just a perk; it’s vital for a long and healthy life. By caring for what you breathe and eat, you provide your body its best shot at fighting off nasty illnesses like breathing problems, heart trouble, and many other chronic conditions that can keep your health down.
Conclusion
Don’t you find it awkward to get into your home after a long day and feel dusty and uncomfortable? We all deserve to relax and breathe freely in a pleasant setting. That is especially true in a hot and dusty city like Dubai, highlighting the need for indoor air quality. VAC Technical Services is dedicated to helping you create a healthy and pleasant living environment. Following this blog article’s advice and arranging regular AC system maintenance, you can breathe easier and have a healthier, happier home.
FAQs
Q. Does duct cleaning help in improving the quality of air?
There are various benefits of duct cleaning, and the reduction of allergens, dust, and mould from the air is one of the most significant. They also improve the effectiveness of your heating and cooling systems by increasing airflow.
Q. What are the artificial particles in the air that increase indoor air pollution?
With carbon particles and polycyclic aromatic hydrocarbons, indoor air can include ambient tobacco smoke as well as substances including biocides, formaldehyde, and volatile organic compounds (VOCs) that the International Agency for Research on Cancer (IARC) considers carcinogenic.
Q. Why do we monitor indoor air quality?
Interior air quality monitoring entails detecting levels of various possible pollutants and situations that influence the air quality, allowing us to take action to make our interior environment healthier.
Q. What is the standard of air quality?
An air quality standard defines the maximum amount of a pollutant averaged over a specified period that can be present in outdoor air without harming public health, and thus, it defines clean air.
